In 100 g (Grams) of Fish, cod, Pacific, cooked there is 0.001 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, cod, Pacific, cooked

Fish, cod, Pacific, cooked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Pacific, cooked are listed below.

Water	78.37 g	78.37	g	78.37%
Energy (calorie)	84 kcal	84	kcal
Energy (joule)	351 kJ	351	kJ
Protein	20.42 g	20.42	g	20.42%
Total lipid (fat)	0.25 g	0.25	g	0.25%
Ash	1.33 g	1.33	g	1.33%
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	17 mg	17	mg	0.02%
Iron, Fe	0.16 mg	0.16	mg
Magnesium, Mg	35 mg	35	mg	0.04%
Phosphorus, P	205 mg	205	mg	0.20%
Potassium, K	372 mg	372	mg	0.37%
Sodium, Na	134 mg	134	mg	0.13%
Zinc, Zn	0.43 mg	0.43	mg
Copper, Cu	0.019 mg	0.019	mg
Manganese, Mn	0.012 mg	0.012	mg
Fatty acids, total saturated	0.048 g	0.048	g	0.05%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.036 g	0.036	g	0.04%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g	0.01%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.055 g	0.055	g	0.06%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
16:1 cis monounsaturated fatty acid	0.002 g	0.002	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.024 g	0.024	g	0.02%
18:1 cis	0.023 g	0.023	g	0.02%
18:1 trans	0.001 g	0.001	g
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.108 g	0.108	g	0.11%
18:2 undifferentiated	0.009 g	0.009	g	0.01%
18:2 n-6 c,c	0.009 g	0.009	g	0.01%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:3 n-3 c,c,c (ALA)	0 g	0	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.001 g	0.001	g
20:3 n-3	0 g	0	g
20:3 n-6	0.001 g	0.001	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.005 g	0.005	g
20:5 n-3 (EPA)	0.021 g	0.021	g	0.02%
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.002 g	0.002	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.059 g	0.059	g	0.06%
Fatty acids, total trans	0.001 g	0.001	g
Fatty acids, total trans-monoenoic	0.001 g	0.001	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	61 mg	61	mg	0.06%

Nutrients in Fish, cod, Pacific, cooked